My name is Dan Haege and I am 6 feet 6 inches tall. I have earned my Bachelor’s of Applied Science Degree in Health Education, community emphasis with a focus on strength and conditioning from the University of Minnesota-Duluth.

I worked for 6 months with a Division 1 College and I have worked with two Division 1 strength and conditioning programs. But most importantly I lift weights!

My goal is to be a head strength and conditioning coach at the college or pro level.

Don’t ever quit on your goals in life or in the weight room. If you don’t quit you will always WIN.

Squats are the KING of all exercises! Always stretch properly and wear a good weight belt when doing squats or any other heavy lift.